Join the experience and sign up for our four-day, three-night retreat of inner calm and well-being, built around a holistic concept of heart, body and soul. In the yoga sessions, we will move dynamically, and connect with our breathing and bask in the nature that surrounds us. We will learn to listen to the body, the mind, and to nurture them in a comprehensive and profound way. A unique experience to reconnect with your most essential self.
What the deal includes
Accommodation in a double room for 3 nights.*
A full board offer, following our seasonal and local produce based diet. Balanced and mostly vegetarian menu (with options for vegans, celiacs and other intolerances). Drinks included during lunches.
2 daily yoga classes - an invigorating Vinyasa Yoga session in the morning and a more restorative Yin Yoga session in the afternoon.
2 meditation sessions.
An energetic chakra massage to improve your physical, emotional, mental and spiritual health (one per person).
A smoothie workshop.
Equipment for CASALL activities (mats, belts and blocks).
Does not include flights, connections, complementary massages or any activity outside the hotel.